"After having my consultation with Lorraine, it opened my eyes to how I could be helping myself to cure my health issues, particularly my IBS and cluster headache symptoms, just by changing a few things with my diet and exercise. I found Lorraine to be very informative, for example, I didn't know that the alopecia I had suffered from in the past was connected to my stress and IBS at that time. Lorraine certainly did her research to work out a that could benefit me".
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Carey, Hertfordshire​
"I have had the pleasure of working with Lorraine for the past 3 months as my nutritional therapist, and it has been a transformational experience. Lorraine’s approach is incredibly thorough with careful attention to every detail of my physical and emotional medical history and habits. I’ve learned which foods will improve and enhance my lifestyle given my symptoms. Lorraine has recommended foods for me to personally avoid and accessible food alternatives. Thanks to Lorraine’s helpful tips and lifestyle recommendations I feel empowered to make lasting positive changes to maintain my health through the food I consume and when during the day I consume it. I couldn’t recommend Lorraine highly enough".
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Natasha, Ware​
"It was a surprise to me when a blood test showed that I was pre-diabetic and my cholesterol was creeping worryingly high. I exercise daily, am a vegetarian, and cook and eat healthy foods. I was unsure how to reduce these high blood readings. I consulted Lorraine for help to understand where I could make improvements and thus mitigate any potential health problems that could arise. Lorraine took time to understand my current issues, and analyse and identify areas in my habits and diet. Lorraine gave me lots of helpful information to equip me to make changes and to enable me to manage my health now and for the future".
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Linda, Hertfordshire​
"My experience with Lorraine has been nothing short of revelatory. I genuinely didn’t know how poor my gut and nutritional health was until I started along this journey with her. Lorraine is thoroughly professional, patient, and supportive. Thanks to her expertise in creating a bespoke diet for me I no longer struggle with chronic IBS. My body feels more balanced allowing me to sleep well. Being more rested has reduced my stress levels significantly, which has afforded me the time and energy to focus on my goals. I didn’t know what to expect when I started this journey but I’m a convert now".
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Catherine, Cambridge​
"I really enjoyed working with Lorraine to improve my diet, health, hormones, and energy levels. The programme was broken down into manageable steps, which made it so much easier to make changes without feeling overwhelmed. Each week I was able to build on what I’d learned and changed, and the regular face-to-face check-ins really helped keep me on track. With a busy work and family life, this approach suited me perfectly. Instead of trying to make changes all at once, I was able to make changes that actually stuck. Over the course of the programme, I’ve noticed a big improvement in my energy, I’m far less reliant on caffeine and sugary snacks, and I no longer hit that afternoon slump. I’d absolutely recommend the Healing for Life programme to anyone, especially if you’re heading into peri-menopause or menopause and want to feel your best. Lorraine is very supportive and empowers you to take charge of your health".
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Emily, Ware​